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fasting

1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Oct 9, 2025 by Dr. Gabrielle Lyon · across every show →

Everything said about fasting, oldest first

Oct 9, 2025 negative
Insight
Lyon: Fasting for 24 Hours or Longer Impairs Muscle Preservation
“I do not recommend 24 hour fast or longer, because again, it's difficult to hold on to muscle as it is. So if you reorient yourself to muscle, then fasting over 24 hours is, you know, that's like the no-go zone.”
Dr. Gabrielle Lyon Oct 9, 2025 ▶ 41:46 Doctor: This Will Strip Your Fat Faster Than Anything! | Dr. Gabrielle Lyon
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