nutrition

1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Apr 19, 2023 by Dr. Peter Attia · across every show →

Everything said about nutrition, oldest first

Apr 19, 2023 neutral
Insight
Attia: Meditation is not as essential as exercise, nutrition, or sleep
“I don't think meditation per se is essential in the way that I would say exercise is essential and reasonable nutrition And adequate sleep are essential.”
Dr. Peter Attia Apr 19, 2023 ▶ 8:08 Ep 54: Peter Attia, Ryan Holiday & Joe Lonsdale Discuss Longevity & America's Health · Joe Lonsdale
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