Sturdy Leader
topic on 1 show · 1 statements across 1 episodes
1 statements about Sturdy Leader, every show
Dr. Becky: Sturdy leaders validate others' feelings without being overwhelmed
“This sturdy leader is able to see my emotional experience as real for me and not be overwhelmed by it themself. Those are the two distinct aspects of being a sturdy leader. I can see someone else's experience as real for them, but I can still hold onto my expe…”