Sleep Tracking
topic on 1 show · 2 statements across 2 episodes
2 statements about Sleep Tracking, every show
Shaan Puri: Sleep tracking is driven by nervous energy and completely unnecessary
“I find that the tracking, just tracking generally tracking everything is somehow like nervous energy to me. I said this once about sleep tracking. I was like, good sleep is obvious. How'd you feel when you woke up? You'll know you didn't need to check the numb…”
Mack: Daily sleep tracker scores create toxic insomnia cycles
“A lot of sleep is the more you think about sleep, the more pressure you put on sleep, the worse the sleep is, which is why a lot of these, if I was the CMO of Whoop or Aura, the one thing I would suggest them to do, like coming in as a product thing, would be …”