Dance Therapy
topic on 1 show · 1 statements across 1 episodes
1 statements about Dance Therapy, every show
Mack: Meta-analysis shows dance therapy is the top treatment for depression
“The number one, however, significantly more than exercise and cognitive behavioral therapy, higher than yoga, higher than Tai Chi, was dancing. Dance therapy outperformed exercise significantly. Dance, According to this meta-analysis had the greatest impact in…”