Alpha Brainwaves

topic on 1 show · 1 statements across 1 episodes

1 statements about Alpha Brainwaves, every show

LaPointe: Teams should spend 25% of their time in alpha and gamma focus modes

“As a rule of thumb, if 25% of your year Is spent in gamma and alpha. You're probably a lot better off than the teams who spend less than 25% of their year thinking deep and being in this more daydreaming mode.”

Evan LaPointe Aug 11, 2024 ▶ 1:56:03 Improve strategy, influence, and decision-making by understanding your brain | Evan LaPointe

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Alpha Brainwaves

1 statements about Alpha Brainwaves, every show

Turn any episode into a week of clips.