heart rate recovery
1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Nov 20, 2023 by Matteo Franceschetti · across every show →
Everything said about heart rate recovery, oldest first
Nov 20, 2023
Franceschetti: Heart rate recovery speed indicates overall cardiovascular health
“There is a couple of metrics that few people know, but they are very helpful. That is heart rate recovery. I don't know if you ever heard it but substantially you can use a, an app called Zones. That gets the data from your Apple Watch. You want to see how muc…”