core body temperature
1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Nov 20, 2023 by Matteo Franceschetti · across every show →
Everything said about core body temperature, oldest first
Nov 20, 2023 positive
Franceschetti: Hot showers trigger core body temperature drops that prepare for sleep
“The way it creates is it starts warming up your body, then your body needs to dissipate the heat from the bathtub, and so the core body temperature goes down, so it's actually counterintuitive, and that is when your body prepares for sleep, because the second …”