Assertion Supported AI assessment confidence: 95% certainty 4/5 debate potential 2/5

Zeevi: Adding butter to bread lowers blood glucose spikes for most people

David Zeevi · David Zeevi on Personalized Nutrition Based on Your Gut Microbiome · Y Combinator · Aug 22, 2018 · at 13:24

Dr. David Zeevi describes the experimental findings from his personalized nutrition trial measuring continuous glucose responses to standardized test meals.

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“Actually, fewer people had a high response to bread and butter than to bread alone.”

quote is from the automated transcript, cleaned for reading: filler sounds and stutters are removed, nothing is rephrased. names can be misheard (the analysis reads context, assessments check outside sources). how →

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Insight
Zeevi: Identical foods cause vastly different glucose spikes across individuals
“So two people eating the same loaf of white bread, one would really spike their glucose and one would really stay flat. And that's true even if you normalize the responses to the responses to glucose. So you have just to see if, so, so, so even foods are not c…”
David Zeevi Aug 22, 2018 ▶ 9:16 David Zeevi on Personalized Nutrition Based on Your Gut Microbiome · Y Combinator
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Zeevi: Fecal transplants work for depleted microbiomes but may fail in healthy guts
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David Zeevi Aug 22, 2018 ▶ 24:26 David Zeevi on Personalized Nutrition Based on Your Gut Microbiome · Y Combinator
Assertion Contradicted
Zeevi: Modern daily sugar consumption equals annual sugar intake in 1700
“The annual consumption in 1700 is the daily consumption today.”
David Zeevi Aug 22, 2018 ▶ 3:28 David Zeevi on Personalized Nutrition Based on Your Gut Microbiome · Y Combinator
Assertion Supported
Zeevi: Gut microbes metabolize red meat carnitine into atherosclerosis-causing TMAO
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David Zeevi Aug 22, 2018 ▶ 18:07 David Zeevi on Personalized Nutrition Based on Your Gut Microbiome · Y Combinator
Assertion Supported
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David Zeevi Aug 22, 2018 ▶ 20:22 David Zeevi on Personalized Nutrition Based on Your Gut Microbiome · Y Combinator
Assertion Supported
Zeevi: Obesity surged exactly when federal guidelines pushed carbs over dietary fat
“And if you look at their stats, you can see that people did consume more carbs and less fat. And just when they started consuming more carbs and less fat, did this epidemic of obesity and diabetes begin?”
David Zeevi Aug 22, 2018 ▶ 41:23 David Zeevi on Personalized Nutrition Based on Your Gut Microbiome · Y Combinator
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