The Ledger
Every statement that passed quotation and attribution checks. Mix any filter with any other: certainty 1/5, debate potential 5/5, or both at once.
why aren't all 6 resolved? a statement only gets an assessment when the public record can support or contradict it. opinions and what-ifs never can, and 0 checkable ones are still open, waiting for their date. predictions held up or didn't; assertions are supported or contradicted. on every card: ▮▮▮▮▮ certainty · ▮▮▮▮▮ debate potential. speakers are clickable
Bryan Johnson: Stopped rapamycin due to lipid spikes and elevated heart rate
“I mean, it's the side effect profile. It's the, it messes with lipids. It messes with blood glucose. I had small tissue infection soft tissue infections. It raised my resting heart rate. And so we knew we had these side effects, but we just wondered, like, whe…”
Bryan Johnson tracks his DNA methylation patterns weekly
“I've been measuring my methylation patterns every week for the past couple years, so more than anyone out there.”
Bryan Johnson takes NR in capsules, rejecting NAD IV infusions
“No, there's not good evidence. That's a good modality. I take it via capsule form. I take NR, yeah.”
Bryan Johnson: I still take roughly 100 supplements daily, mostly in a drink
“I took majority of those and put it into a drink. I was like, I still take basically a hundred pills a day. Just now they're in part of a drink. So it's easier to take. And so then four-year pill capsule form.”
Bryan Johnson: Ultimate goal is validation from 25th-century humans
“I want something very simple. I want the, those who exist in the 25th century, I want them to say, he got it. He got it. He got that moment right. He saw it.”
Bryan Johnson details his daily Blueprint meal routine
“For breakfast, I have broccoli, cauliflower, black lentils, garlic, ginger. For my next meal, I have macadamia nuts, walnuts, flaxseed, pomegranate juice, Berries, pea protein, and hemp protein. My final meal of the day is some kind of combination of berries, …”