Human Physiology Requires Acute Physical Stress Over Modern Psychological Stress
Laird Hamilton · How This Big Wave Surfer Built A +$10 Million Business Empire (#483) · Aug 9, 2023 · at 1:13:42
Big-wave surfer and entrepreneur Laird Hamilton discusses evolutionary biology, cold exposure, and deliberate physical stress on My First Million with Sam Parr.
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“Cause the system really needs for it to really work correctly. It needs a certain amount of stress and not stress of, Hey, I owe taxes or, Hey, I'm in, in the traffic, but like some other stress, it's a little more, you know, a little more just purely physical.”
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