Zeratsky disabled Instagram and Facebook and keeps social apps off his phone
John Zeratsky · Making time for what matters | Jake Knapp and John Zeratsky (Authors of Make Time, Character VC) · Feb 11, 2024 · at 49:02
John Zeratsky explains the specific friction protocols he uses to prevent social media distractions during the day.
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“I, I'm not on Instagram and I'm not on Facebook. Like I was on both of those things and I left both of them. Like I disabled my accounts. I am on Twitter and LinkedIn, but I don't have either of those apps installed on my phone. I stay logged out of those sites on my computer, except for when I want to use them for some specific purpose.”
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