The Ledger
Every statement that passed quotation and attribution checks. Mix any filter with any other: certainty 1/5, debate potential 5/5, or both at once.
why aren't all 4 resolved? a statement only gets an assessment when the public record can support or contradict it. opinions and what-ifs never can, and 0 checkable ones are still open, waiting for their date. predictions held up or didn't; assertions are supported or contradicted. on every card: ▮▮▮▮▮ certainty · ▮▮▮▮▮ debate potential. speakers are clickable
Mazzulla: Resonant Breathing at Every NBA Timeout Resets In-Game Decision-Making
“She had mentioned doing small resonant breathing before every timeout. And so we have 14 timeouts. Every game. And so I started to ask, like, how many of those are on autopilot? How many of those are you, like, bringing yourself back down to a certain level? H…”
Mazzulla Used HRV Training to Prepare for NBA Head Coaching Pressure
“And so, you know, it being my first year, you know, as a head coach, I wanted to work on myself. I wanted to build an awareness of myself, how my body, how my mind, how my heart reacts to stress so that I could be a precursor for our team, so that I could be t…”
Mazzulla uses a 5-8 song playlist pre-game to maintain parasympathetic state
“We made a playlist of songs that keep me in, in a flow state that keep me at the level that I need to be in, that give me the opportunity to oscillate. They don't put me in a, you know, sympathetic state. They put me in the ability to be in a parasympathetic s…”