The Ledger

Every statement that passed quotation and attribution checks. Mix any filter with any other: certainty 1/5, debate potential 5/5, or both at once.

clear all ✕

why aren't all 5 resolved? a statement only gets an assessment when the public record can support or contradict it. opinions and what-ifs never can, and 0 checkable ones are still open, waiting for their date. predictions held up or didn't; assertions are supported or contradicted. on every card: ▮▮▮▮▮ certainty · ▮▮▮▮▮ debate potential. speakers are clickable

Assertion Supported
Every 100mg of Daily Magnesium Cuts Pancreatic Cancer Risk by 20%
“For every 100, you know, milligram increase in magnesium intake, there's something like a 20% decrease in pancreatic cancer risk.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 11:54 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
Assertion Partly supported
Patrick: Magnesium absorption caps out around 120 to 150 milligrams per dose
“I mean, it's about a hundred, I would say anywhere between a 120 to a 150 milligrams per dose. Like once you get above that, you're not really absorbing more. You're just kind of causing more GI distress.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 14:06 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
Assertion Supported
Patrick: Approximately 70% of US Population Is Vitamin D Insufficient
“And so something around 70% of the U.S. Population Is insufficient in vitamin D three. So that, that is defined as having blood levels of vitamin D less than 30 nanograms per milliliter.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 55:33 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
Assertion Supported
Patrick: Every 100mg magnesium increase reduces pancreatic cancer risk by 20%
“For every 100, you know, milligram increase in magnesium intake, there's something like a 20% decrease in pancreatic cancer risk.”
Dr. Rhonda Patrick Dec 24, 2024 ▶ 1:18:03 Best of 2024: The Blueprint for a Transformative New Year
Assertion Supported
Patrick: About 96% of Americans do not consume enough potassium
“Something like 96% of the U.S. Population doesn't get enough potassium.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 38:12 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
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