Insight certainty 4/5 debate potential 2/5

Fogg: Stories are a technology for transmitting cause-and-effect relationships across generations

BJ Fogg · #86 BJ Fogg: The Science of Lasting Change · Jun 23, 2020 · at 41:00

Stanford behavior scientist BJ Fogg explains the evolutionary and psychological function of storytelling in human learning.

0:00 / 0:08exact quote · 8.5s
720p mp4 · rendered on demand · StarZero watermark
“Stories are a technology for transmitting cause and effect relationships within communities and through the generations.”

quote is from the automated transcript, cleaned for reading: filler sounds and stutters are removed, nothing is rephrased. names can be misheard (the analysis reads context, assessments check outside sources). how →

More from BJ Fogg

Insight
BJ Fogg: Repetition does not create habits, it only correlates with habit strength
“There has been a lot of stuff out in the world that says repetition creates habits, but that's actually not how it works. If you look at the study that people cite most when they're making that claim, it's a 2009, 2010 study. It was, you will see that that stu…”
BJ Fogg Jun 23, 2020 ▶ 1:02:34 #86 BJ Fogg: The Science of Lasting Change
Assertion Not checkable as stated
BJ Fogg: Most people form automatic habits within five days using positive emotion
“In my data, I've seen for years that the vast majority of people report that a habit has become automatic or very automatic within five days, and that's a function of their emotion as they do that new behavior.”
BJ Fogg Jun 23, 2020 ▶ 1:05:45 #86 BJ Fogg: The Science of Lasting Change
Opinion
Fogg: Silicon Valley culture was dehumanizing, transactional, and driven by greed
“I'd moved out of Silicon Valley in about 2001 because I just felt like it was dehumanizing me. And so, even though I still had teaching and research at Stanford, we kind of escaped about two hours north where I, where we moved to live next to a river, and the …”
BJ Fogg Jun 23, 2020 ▶ 3:24 #86 BJ Fogg: The Science of Lasting Change
Opinion
Fogg: Quantified Self tracking data fails to create lasting change
“I couldn't get super enthusiastic about the overall idea of quantified self because I knew that just giving somebody data about their sleep or about how many calories or about whatever wasn't going to add up to be a thing that would create lasting change in mo…”
BJ Fogg Jun 23, 2020 ▶ 6:56 #86 BJ Fogg: The Science of Lasting Change
Insight
Fogg: Behavior requires motivation, ability, and a prompt converging simultaneously
“Behavior happens when three things come together at the same moment. Motivation, ability, and prompt.”
BJ Fogg Jun 23, 2020 ▶ 8:31 #86 BJ Fogg: The Science of Lasting Change
Insight
Fogg: Self-efficacy and confidence generalize across completely different domains
“So I do think that sense of being able to take action and get good results can generalize across domains, even though self-efficacy has mostly been conceptualized as domain-specific.”
BJ Fogg Jun 23, 2020 ▶ 31:09 #86 BJ Fogg: The Science of Lasting Change
Made with StarZero

Turn any episode into a week of clips.

This entire site, over 200 episodes transcribed, diarized, checked and made playable, runs on the StarZero media pipeline. Drop in your own episode and the podcast clipper finds the moments worth sharing, cuts them, captions them, and reframes them for every feed.