Valiante: Outsourcing routine to automaticity frees capacity for decision-making
Dr. Gio Valiante · Dr. Gio Valiante (Part 1): Discipline and Resilience · Oct 31, 2023 · at 15:16
Performance psychologist Dr. Gio Valiante explains how disciplined process serves as a core competitive advantage across sports, finance, and academics.
0:00 / 0:15exact quote · 15.3s
720p mp4 · rendered on demand · StarZero watermark
“The degree to which you can outsource this stuff to routine and auto sort of go into automaticity that creates space for actual decision-making and quote unquote thinking. And so process is a way to get an advantage.”
quote is from the automated transcript, cleaned for reading: filler sounds and stutters are removed, nothing is rephrased. names can be misheard (the analysis reads context, assessments check outside sources). how →
More from Dr. Gio Valiante
Valiante: Confidence and motivation matter more than intelligence in predicting performance
“Of all the variables that psychology measures, the two that I think are the most important are confidence and motivation, right? Confidence and motivation. People think it's intelligence, but it's actually not.”
Valiante: Tiger Woods is the only golfer in history who played better with a lead
“He's the only golfer, and I mean this, in the history of the game who's ever played better with a lead.”
Valiante: Tiger Woods is the only golfer in history who played better with a lead
“One of the things about Tiger Woods that's so remarkable is, is, He's the only golfer, and I mean this, in the history of the game, who's ever played better with a lead.”
Valiante: Brain mechanisms hardwire humans to underperform for self-preservation
“The brain has built-in mechanisms to shut us down so that we don't do self-harm, right? And so those are the same mechanisms that, at a drive level for human beings, you know, govern our conduct. So, so underperformance is built into the human condition. So th…”
Valiante: Self-esteem is not empirically related to excellence
“And while it's important to have a healthy self-esteem, it's not empirically related to excellence in any way, shape, or form.”
Valiante: Investors lose risk appetite with age due to accumulated failures
“If you look at the data on, on, on risk taking,
In financial professionals, investment professionals, what you'll see is a curve that, that diminishes over time.
It does the opposite of going, we lose our risk appetite as we get older.
Why is that?
The simple …”