Dr. Tali Sharot cites behavioral and neuroscience research on how personal agency correlates directly with mental and physical well-being.
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“There's a lot of research showing agency affects it positively. So people who have a sense of agency, of control, they're less likely to be depressed. They're more likely to be healthy as well because the two are very much correlated. Our mental state affects, our physical state and vice versa.”
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