Dial: I deleted social media from my phone despite having 600,000 followers
Rob Dial · The Motivation Expert: Why You Are Stuck & Not Achieving Your Goals | Rob Dial · Dec 18, 2024 · at 19:50
Mindset coach and author Rob Dial shares his personal operating rule with Codie Sanchez regarding phone distractions and environmental design.
“I don't have any social media on my phone anymore because I noticed that I would pick it up and I'd immediately just somehow be on Instagram. Like it was a reactionary thing. And so for the past six months, like I haven't had Instagram on my phone. And so I haven't had, I've never had TikTok on my phone, which is, I've got like 600,000 followers on TikTok. I've never had it, right?”
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