“Self-doubt itself is not the enemy. We've like wrongly vilified it. Self-doubt should be like the little ping pong ball floating on the top. It's there. We hear it, but we can decide what we do with it. Where it becomes damaging is where it becomes the golf ball and we internalize it.”
quote is from the automated transcript, cleaned for reading:
filler sounds and stutters are removed, nothing is rephrased. names can be misheard
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