Kennedy: Bedros Keuilian forces six-week cycles in unfamiliar disciplines
Tim Kennedy · Special Forces Sniper: Surviving ISIS, the F.B.I, and Modern Masculinity | Tim Kennedy · Jun 5, 2024 · at 15:32
Tim Kennedy, former Green Beret and UFC fighter, describes high-performance habits to host Codie Sanchez, highlighting entrepreneur Bedros Keuilian.
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“Bedros actually systematically in a process of his life, he forces himself for six weeks at a time to do something that he's not good at. Rock climbing, jujitsu, learning how to do an Ironman. It is part of his program of life to go for six weeks and do something that he's not good at.”
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