Mindset coach Rob Dial discusses behavioral consistency with host Codie Sanchez, explaining how high achievers structure their surroundings to avoid temptation.
“And what I found was that they are not the type of person who just has hardcore willpower. It's that they design an environment Where their willpower isn't tested.”
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Dial: Workaholism is the only addiction that society actively praises and rewards
“Which is hard because in society that's like the only addiction that's actually praised. Oh my God, you weren't making a bunch of money, you're successful, and everyone's like praising you for it.”
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“The thing is, is like, I think that's an old paradigm of like, if I want to be successful, Then I, it, my relationship with my wife needs to, you know, hurt because of that. I don't get to see my children as much because of that. That is a, like, a scarcity mi…”
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Dial: Business owners should intentionally feed their brains daily problems to solve
“If your brain is a problem solving tool, then my goal for myself and clients that I work with, especially business owners is bring problems to figure out every single day because your brain wants to do that thing. You know, it's like, that's what your brain is…”
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“There's a statistic that found that if you have one friend that you're close to become obese, you have a 38% higher chance of becoming obese, because we become the people we spend the most time with.”
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