Perez: Meditating daily is a better life investment than the S&P 500
Diego Perez (Yung Pueblo) · 5 Habits Constantly Draining Your Energy | Yung Pueblo · Sep 8, 2026 · at 28:42
Author Diego Perez explains to Codie Sanchez why he commits multiple hours each day to meditation practice.
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“When people ask me, like, how can you put so much time into meditating? I'm like, it's a better investment than the S&P 500. Like, it's a, and it's an investment that gives massive returns.”
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