Dial: Celebrate immediate actions over distant outcomes to build consistency
Rob Dial · The Motivation Expert: Why You Are Stuck & Not Achieving Your Goals | Rob Dial · Dec 18, 2024 · at 46:38
Mindset coach Rob Dial explains how setting and celebrating action-based goals maintains behavioral momentum to Codie Sanchez.
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“Most people have results based goals, which is like when I lose those 30 pounds, what I want to celebrate is what's I want to create as action based goals. What's the action that I need to do in order to get to this place. And when I get done with the action, I celebrate myself, which means I'm more likely to do the action again. And if I keep showing up and I'm consistent with it, like we spoke about earlier, eventually I'll just end up at the result that I wanted in the first place.”
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