“Statins are a really good drug under this situation. And yeah, five percent of people get really bad debilitating side effects and should never take them.”
quote is from the automated transcript, cleaned for reading:
filler sounds and stutters are removed, nothing is rephrased. names can be misheard
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More from Dr. Peter Attia
Insight
Attia: Medicine and science are distinct, and med school does not teach science
“I think people confuse medicine and science. They're actually not the same thing. And like, I didn't learn one shred of scientific thought in medical school.”
Dr. Peter AttiaApr 19, 2023▶ 32:01Ep 54: Peter Attia, Ryan Holiday & Joe Lonsdale Discuss Longevity & America's Health · Joe Lonsdale
AssertionContradicted
Attia: Centenarians on average exercise less, smoke more, and eat worse
“If you look at, you know, Tom Pearls and Nir Barzilai, who probably run the two largest cohorts of studying centenarians and their offspring. I mean, on average, centenarians exercise less, smoke more, eat worse.”
Dr. Peter AttiaApr 19, 2023▶ 9:57Ep 54: Peter Attia, Ryan Holiday & Joe Lonsdale Discuss Longevity & America's Health · Joe Lonsdale
Opinion
Attia: Canada's socialized healthcare system is not a good model for America
“Canada's got a very socialized system and I don't think it's a great system by the way. So one of the things that vexes me was when I hear Americans talk about, oh my God, if we just had Canada's healthcare system, I'm like, knock yourselves out. Like I wouldn…”
Dr. Peter AttiaApr 19, 2023▶ 37:42Ep 54: Peter Attia, Ryan Holiday & Joe Lonsdale Discuss Longevity & America's Health · Joe Lonsdale
AssertionSupported
Attia: A balanced exercise portfolio can add a decade to lifespan
“It means if you're paying attention, To a portfolio approach of strength, stability, aerobic training, anaerobic training, all those things, you know, it can add up to a decade to the length of your life.”
Dr. Peter AttiaApr 19, 2023▶ 40:58Ep 54: Peter Attia, Ryan Holiday & Joe Lonsdale Discuss Longevity & America's Health · Joe Lonsdale
Insight
Attia: Meditation is not as essential as exercise, nutrition, or sleep
“I don't think meditation per se is essential in the way that I would say exercise is essential and reasonable nutrition And adequate sleep are essential.”
Dr. Peter AttiaApr 19, 2023▶ 8:08Ep 54: Peter Attia, Ryan Holiday & Joe Lonsdale Discuss Longevity & America's Health · Joe Lonsdale
AssertionContradicted
Attia: Living past age 90 is almost entirely determined by genetics
“That is almost exclusively a genetic lottery. So once you're in the. 90 plus category genes are almost entirely all responsible”
Dr. Peter AttiaApr 19, 2023▶ 9:38Ep 54: Peter Attia, Ryan Holiday & Joe Lonsdale Discuss Longevity & America's Health · Joe Lonsdale
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