sleep
1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Mar 22, 2024 by Bryan Johnson · across every show →
Everything said about sleep, oldest first
Mar 22, 2024 positive
Bryan Johnson: Reframe your identity as a professional sleeper to fix sleep
“Reframe your identity, that you are a professional sleeper. So in the same way that each one of us every day shows up to our meetings on time, if we're two minutes late, we apologize. So set your bedtime and show up on time. And if you're two minutes late, apo…”