poor sleep

1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Mar 22, 2024 by Bryan Johnson · across every show →

Everything said about poor sleep, oldest first

Mar 22, 2024 negative

Insight

Bryan Johnson: Chronic poor sleep normalizes people to a blurred reality

“After doing this for years, when you sleep poorly, you do normalize to it, but you're normalized to a blurred state of reality. You don't remember what the clarity of good sleep feels like.”

Bryan Johnson Mar 22, 2024 ▶ 40:10 Bryan Johnson: Why Humans are No Longer Qualified to Manage Our Own Affairs | E1130 · 20VC with Harry Stebbings

Turn any episode into a week of clips.

This entire site, over 1,200 episodes transcribed, diarized, checked and made playable, runs on the StarZero media pipeline. Drop in your own episode and the podcast clipper finds the moments worth sharing, cuts them, captions them, and reframes them for every feed.

poor sleep

Everything said about poor sleep, oldest first

Turn any episode into a week of clips.