routines
1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Dec 29, 2023 by Nir Eyal · across every show →
Everything said about routines, oldest first
Dec 29, 2023 neutral
Eyal: Exercise is a routine, not a habit, requiring conscious thought
“There's a difference between habits and routines. And a lot of things that people think are habits are not really habits. So like I was going to say, you know, exercise, I used to be clinically obese and now I exercise, but that's not technically a habit becau…”