“Anyone who has, like, preached, like, they have the,
The right, you know, formula is probably lying to some extent.
I think it's I think it's an iterative process itself of like figuring out what sleep cadence, the food stress levels.”
quote is from the automated transcript, cleaned for reading:
filler sounds and stutters are removed, nothing is rephrased. names can be misheard
(the analysis reads context, assessments check outside sources). how →
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