Grenier: Depression affects broad life motivation whereas exhaustion only impacts work
Adam Grenier · When to invest in new acquisition channels | Adam Grenier (Uber, MasterClass) · Sep 15, 2022 · at 1:00:14
Adam Grenier (former Head of Growth Marketing at Uber) explains how he differentiates between workplace burnout and clinical depression.
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“I personally now can pretty cleanly like tell the difference between exhaustion and depression and It tends to tie to my broader motivations, not just my motivation to work, right? So like, the, like, when I'm exhausted, I will, I'll still show up to work, I'll still execute, I'll still do those types of things, but like, I'm gonna go, and like, if I can take an improv class, it's gonna be a blast. I'm gonna enjoy it, and I'm gonna love it, right? If I'm depressed, I won't go to that improv class.”
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