Dr. Becky: Prompting AI works best as an unorganized raw brain dump
Dr. Becky Kennedy · A child psychologist’s guide to working with difficult adults | Dr. Becky Kennedy · Feb 1, 2026 · at 1:18:59
Dr. Becky Kennedy, founder and CEO of Good Inside, discusses practical AI workflows and effective prompt crafting with Lenny Rachitsky.
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“I really do think that people who get the most out of prompting, like, there is a, I know, like, a vomiting aspect. Tell me all your thoughts, and I think a lot of people, especially women, We've been conditioned to, like, put everything into this, like, neat, organized package before we present it to the world in general. And I find prompting is best when we do complete opposite, right? And get it all out there, and then you can refine.”
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