state
1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Jan 28, 2024 by Jonny Miller · across every show →
Everything said about state, oldest first
Jan 28, 2024 positive
Miller: Somatic Regulation Works Better Than Cognitive Reframing
“Instead of kind of trying to change the story, or trying to fix something, or trying to solve something, which is what, you know, most people do by default, myself included in the past, if you change your state first, then there's a cascading effect which chan…”