somatic practice
1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Jan 28, 2024 by Jonny Miller · across every show →
Everything said about somatic practice, oldest first
Jan 28, 2024 positive
Somatic Tools Fail in the Moment Without Daily Practice
“Usually the challenge is that when someone is kind of in that like flustered state, remembering to do the practice is often the last thing that comes to mind. So by kind of having a deliberate practice for, you know, at least kind of seven to 10 days, And so t…”