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emotional skill building

1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Feb 1, 2026 by Dr. Becky Kennedy · across every show →

Everything said about emotional skill building, oldest first

Feb 1, 2026 negative
Insight
Dr. Becky: Isolation and shame fail to teach emotional regulation skills
“Nobody learns new skills by being sent to their room. Nobody learns new skills by adding shame. All that does is increase the gap between feelings and skills. It's just totally counterproductive.”
Dr. Becky Kennedy Feb 1, 2026 ▶ 30:40 A child psychologist’s guide to working with difficult adults | Dr. Becky Kennedy
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